Patsy’s Brown Soda Bread

½  lb white organic flour (preferably from health Food store)

½ lb wholemeal flour

½ cup of allowed  nuts,  seeds,  diced apple, grated carrot

2 eggs

½ pint of  soyamilk.,/ Goats milk/ water

2 tabsp of oil from list

½ spoon of sugar/cane/honey

Mix all dry ingredients. Make well in centre and add wet mix.  Stir well.  Add liquid little by little until you have a dough. Fold in egg , pour into well lined / oiled tin.  Bake at 190o for 20 minutes approx. Cover top and continue at 175o for 30 min approx.